If you want to get pregnant, the first thing you need to do is be certain you are ready to give up your current life for a new one. You must be 100% positive that you want to have a baby before you even try to conceive. Try talking about that with your partner too. Help him to accept your decision and explain to him what steps you both should take in order to conceive fast.
If you want to get pregnant you should have sexual intercourse on a regular basis. Doctors usually say that intercourse two to three times a week is optimal and it is especially important to maintain that rhythm during your most fertile days (if you have a regular 28-day cycle, your ovulation should occur around the 14th day from the beginning of your last period). If your period is late, check if you are pregnant as soon as you can. You can get an over-the-counter pregnancy test as these are typically accurate if used within a certain amount of time after the predicted date of your period. If you’re not pregnant, keep having regularly timed sex – because, in most cases, it may take 6 to 12 months to conceive a baby.
Of course, your estimated fertile days might not be accurate. You do need to ovulate to get pregnant but if your period is often unpredictable, it may be almost impossible to determine when your most fertile days are. But there is one simple fact to help you there: you have greater chances of ovulating during the first half of your cycle than in the second, so having regularly timed sex is most important in the weeks after your period ends. You should try to have sex every other day or two up until the 20th day of your cycle. An additional reason that supports this is the fact that your egg lives for about 24 hours after it’s released while sperm can survive for up to about 3 days after it is ejaculated into the womb. This means it is best for you to already have a supply of sperm in your body when your egg is ovulated rather than to get the sperm later when your egg could already be gone.
Your fertile days are calculated in different ways. You can choose to note your cycles on a chart, measure your basal body temperature every morning before you get out of bed, or use over-the-counter ovulation tests, which are often very accurate and simple to use at home. If that isn’t enough, your OB/GYN can let you know when you’re ovulating by doing ultrasound checkups of your ovaries every few days.
All these methods can make you feel nervous and pressed for time. In order to reach your goal of getting pregnant, you should take it easy and reduce the stress in your life as much as possible. Remember to stay calm and revel in having fun in bed. This is better than making sex nothing more than something you to do make babies and this will make the process of achieving a much wanted pregnancy that much easier.
If a pregnancy doesn’t occur within a year of trying (or 6 months, if you are over 35 years old), you may want to consider visiting your doctor. He or she will run some tests on both you and your partner to see what may be going on and will fill you in on pertinent treatment options.
Natural methods of conception is the best and safest way to get pregnant. Eastern methods such as acupuncture for pregnancy can help you conceive a baby. Visit WaysToConceiveABaby.com to know when is it easiest to get pregnant and learn more about these natural and holistic methods.